This International Pilates Day, we’re making Pilates accessible for all: beginner‑friendly, confidence‑building & FREE.
Two sessions available. 11:30 AM – 12:30 PM & 1 PM – 2 PM
Please choose one session that suits you best.
Bookings essential

A clear, beginner‑friendly way to feel stronger, move better, and understand which classes will support your body best.

What happens in each session:
Designed for all levels and anyone wanting to learn more about our classes
Mat Essentials:
A gentle introduction to the key movements that build strength, mobility, and confidence.
Reformer Essentials:
Experience the reformer safely, with our team there to support you
Studio Overview + Support
We’ll guide you through how everything works and help you understand where to begin.
For more details or group bookings, you can email lj@wisemoves.com.au.

This is not a full workout, it’s a clear, supportive introduction to help you understand what’s right for your body.

🥤 Special collaboration: Mixed Nutrition
Our neighbours at Mixed Nutrition are joining us with a Hydration Station.
All attendees receive:
– a special in‑store discount
– entry into a giveaway draw

🎟️ Special Event‑Only Offers
All attendees receive access to:
– 24‑hour exclusive discounts on our all our beginner pathways
– Event‑day prizes + giveaways (including a special draw from Mixed Nutrition)

Bookings
This event is free, but each session is capped.
Please book one session time via the links below.
For group bookings or more info, email lj@wisemoves.com.au.

Choose your session time
🔗 Session 11:30 AM: https://www.momoyoga.com/wise-moves-yoga/event/8295f37e-a94a-43e6-92f5-5f8a8c1caf65
🔗 Session 1 PM: https://www.momoyoga.com/wise-moves-yoga/event/c2bdc5aa-668a-4213-b6d7-0381fa6471a4