Join us for an engaging afternoon session dedicated to understanding and managing menopause. This informative event will provide practical advice and useful tips to help you navigate the changes associated with menopause. We will cover ways to ease common symptoms, such as hot flushes and mood swings, and offer strategies to improve your overall well-being. Our session aims to provide comprehensive support, helping you gain valuable insights into managing this significant phase of life. Don’t miss this opportunity to receive practical guidance and connect with others. Embrace the changes with confidence and take steps to enhance your health and comfort during menopause.

Mandurah Seniors Centre/Dandjoo Kaadadjan Mia hosts free monthly information sessions presented by different guest speakers, including community service providers.

This monthly session is open to all senior members of the community.

Bookings essential please contact Mandurah Seniors Centre Admin on 9550 3799.